Flaxseed oil contains both omega 3 and omega 6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
Cold Pressed Flaxseed Oil, Antioxidant (Rosemary Extract).
Store in a cool, dry place. After opening, keep refrigerated to extend shelf life.
Do not heat or cook with flaxseed oil. Heating may change the chemical structure of the oil, which may destroy the nutritional content.